Who benefits?

Natural eyesight improvement. Alternative to glasses. Pinhole glasses. Bates Method Teacher. Bates Method exercises. How to improve my eyesight naturally.
Natural Eyesight Improvement

William H bates declared that eyesight problems are due to tension of the eyeball muscles, so the are not diseases, only habits of vision.

 

 The Bates Method and Natural eyesight are good for everyone, but they’re especially effective for the following conditions:

Myopia

Hyperopia


Myopia. Natural eyesight improvement. Alternative to glasses. Pinhole glasses. Bates Method Teacher. Bates Method exercises. How to improve my eyesight naturally.
Hyperopia. Natural eyesight improvement. Alternative to glasses. Pinhole glasses. Bates Method Teacher. Bates Method exercises. How to improve my eyesight naturally.

Astigmatism

Presbyopia


Astigmatism. Natural eyesight improvement. Alternative to glasses. Pinhole glasses. Bates Method Teacher. Bates Method exercises. How to improve my eyesight naturally.

Strabismus

Presbyopia. Natural eyesight improvement. Alternative to glasses. Pinhole glasses. Bates Method Teacher. Bates Method exercises. How to improve my eyesight naturally.

Amblyopia


Strabismus. Natural eyesight improvement. Alternative to glasses. Pinhole glasses. Bates Method Teacher. Bates Method exercises. How to improve my eyesight naturally.
Amblyopia. Natural eyesight improvement. Alternative to glasses. Pinhole glasses. Bates Method Teacher. Bates Method exercises. How to improve my eyesight naturally.

Also, it is useful in eye diseases like cataracts, glaucoma, macular degeneration, etc. But, in disease cases The Bates Method is complementary with medicine, so the student must be under the care of a medical doctor.


When one's mind is under a strain one unconsciously tightens the muscles which encircle the eyeball, and consequently squeeze it out of shape and out of focus.  But when the mind is at rest these muscles are relaxed and the eyeball is allowed to assume its proper shape and focus.

William H Bates, M.D., Better Eyesight magazine, May 1923