What is the opposite movement?

Hi everyone,

We are in September! A month of changes for many of us. Personally, I love this month, because it is a month of new targets, it starts to be colder (according to where you are, of course), and I start new classes, workshops, etc.

In this video, let's talk about what the apparent movement is. You know that I speak all the time about  that concept ... I know that many of you already know it, you practice it, and you see it. But, in this video, I explain it in more detail, just in case you need to clarify the concept.

I hope you enjoy it,

Cheers,

Marina